Managing for Monday Morning: How Do You Hit the Week Running?

Pause between mental leaps. (We are so quick to change our attentions or activities. Instead of letting your rapid mind make those choices, notice when you are about to jump the rails into another task. Then... PAUSE. Make sure the new direction is toward a goal and not just a response to boredom. Then take a breath. If the choice still seems wise, the go. If you find yourself questioning your mind's choice. Then you have reached a higher level of consciousness for a brief instant. Be grateful.)

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